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See More, React Faster, Drive Better
InSight features five computer-based exercises for use on a PC. These exercises speed up and sharpen how the brain processes and remembers visual information. InSight is clinically proven to help you:
Drive more safely and cut your car crash risk by 50%
Remember more visual details when traveling, reading a medication label, and in every vision-rich task
React more quickly when driving, walking in a crowded area, playing sports, and other situations that require fast responses to visual information
InSight is also proven to prolong independence and help maintain health-related quality of life, among many other benefits.
The InSight exercises adapt to individual level and help connect your progress to real-life examples.
Minimum System Requirements
Windows XP with at least 512MB RAM or
Windows Vista with at least 1GB (1000MB) RAM
1 GHz or faster processor
24x CD-ROM or DVD drive
1GB free disk space
Internet access
Please note: This is the single-user version of the InSight. A two-user is also available.
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*Wii Fit & Wii Fit Board Not Included.
Bundle Contains:
Rechargeable Battery Pack & USB Charging Cable
Travel Bag
Jeli Sleeve
Textured Foot Socks
Fitness Mat
Protect your Wii Fit Balance Board but share it with friends by carrying it with style in the custom fitted Travel Bag. The Fitness mat gives you the freedom to perform all the positions your workout requires. Add grip and protection to your Wii Balance Board with the Jelli Sleeve. Play whenever you want with the Rechargeable Battery Pack plugged in! The Textured foot socks not only provide control and stability, but are custom designed to match the Wii in style! Portability, comfort, freedom, protectio
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Certified Pilates instructor Ana Caban is a splendid teacher. First she demonstrates alignment and technique for 10 minutes, explaining the cue words you will hear and how to do the basics, emphasizing how to use the core muscles to strengthen the abdominals and back throughout the workout. Then she introduces a challenging 20-minute series of Pilates moves, instructing clearly, demonstrating beautifully, and continuing to advise you about technique, breathing, and form.
Even though this is a beginning Pilates workout, Pilates is never easy, so these moves will feel extremely difficult if you're new to this kind of exercise. For example, you learn to hold your abs tight whatever move you're doing, and you move only the muscles you're working at the moment, using your stabilizing muscles to hold the rest of the body still (much harder than it sounds!). Another participant demonstrates modifications throughout in case Caban's moves are too difficult or your muscles fatigue. If you've been wanting to explore Pilates and you're willing to put in the effort and concentration, this video gets our top rating. --Joan Price
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Designed to enhance key computer and learning skills, this super-thin and lightweight laptop with QWERTY keyboard is suitable for learners ages 5 and up. Activities span categories such as math, memory, music, spelling, and more. 92 games in English and 10 games in Spanish keep the activities fresh.
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Klean Kanteen bottles do not have to have a special lining like some other metal bottles, and they won't ever leach nasty tastes or chemicals into your drinks--no matter how many years you use it. The large-mouth design makes it easy to pour in ice cubes or a smoothie packed with frozen strawberries. It's also easy to clean--just scrub it out with white vinegar and baking soda (or mild soap and water), or load it in the dishwasher. It's topped by a polypropylene looped cap that makes it easy to grab on the go. All Klean Kanteens are backed by a 1-year manufacturer's warranty.
Klean Kanteen bottles come in several sizes:
The wide mouths are designed to fit ice cubes. |
18 Ounces
Grown-ups love the 18 oz bottle for its compact, easy-to-carry, lightweight size that slips into bags, cup-holders, and even the waterbottle cage on your bike.
27 Ounces
Klean Kanteen's most popular size, 27 ounces is a perfect amount for juggling a full day of classes or work, kids' extracurricular schedules, a trip to dog park and more.
40 Ounces
When 27 ounces isn't enough, this is. The mother of all water bottles, the 40 ounce Klean Kanteen is great for long car trips, camping, a late-night session at the office, trips to the beach, or any time you need to carry a lot of liquid and don't have the option of easy refills.
The Klean Kanteen Kolor range. |
Can I put hot liquids in my Klean Kanteen?
No. Klean Kanteen bottles are single walled and not for use with hot liquids. Warm beverages can be used at personal comfort level. The single-walled construction allows for more volume and the option to put your Kanteen on a flame.
Can I put my Kanteen in the freezer?
We do not recommend it and it will void the one-year warranty against manufacturer defects.
Can I put my Kanteen on a stove?
In a pinch, the Kanteen can be placed on fire or a stove. Beware not to melt the plastic lid or burn yourself.
What is stainless steel?
Stainless steel is an iron-containing alloy made from some of the basic elements found on earth: iron ore, chromium, silicon, nickel, carbon, nitrogen, and manganese. Properties of the final alloy are tailored by varying amounts of these elements. There are more than 57 stainless steels recognized as standard alloys on the market. Klean Kanteens are constructed from high quality sanitary grade 304 stainless steel which has a low nickel content. Stainless steel has excellent resistance to stain or rust due to its chromium content making it a material of choice among the food processing, dairy and brewery industries. Stainless steel is easy to clean, durable, inert and sanitary.
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The Illuminated Chakras is a breathtaking 28 minute open-eyed journey through the seven chakras, offering a visual and musical experience of each level of consciousness. Innovative animation of great beauty by 3D artist Alex Wayne works synergistically with a magnificent original soundtrack by Robin Silver to bring the viewer directly to a subjective experience of each of these important power centers.
The Illuminated Chakras is a breakthrough in meditation enhancement and spiritual technology that brings the essence of this ancient system to homes and studios everywhere. It is especially valuable for yoga practitioners, meditators, students of world religion, and anyone wishing to experience the transcendent power of their own chakras.
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Train your brain to react faster to dangers on the road and decrease your risk of accident.
DriveSharp is a computer software program that focuses on the visual systems in the brain essential to safe driving. It strengthens the brain's ability to process what you see so that you can focus better, keep track of more, and react faster while driving. Improvements in your visual processing skills decrease your risk of accident and ensure that you feel more confident behind the wheel.
Benefits
Built on research funded by the National Institute of Health, DriveSharp has been proven effective in many clinical studies published in the Journal of the America Medical Association and other prestigious science journals. These studies show that people who use the exercises in DriveSharp experience reductions in crash risk and dangerous maneuvers, as well as an increase in their field of view.
How It Works
DriveSharp features two interactive exercises that are easy-to-use. These exercises are scientifically designed to enhance the visual system by improving divided attention and expanding useful field of view.
Product Description
DriveSharp includes two exercises, Jewel Diver and Road Tour. The science tasks in both exercises feature game-like elements that are enjoyable and effective. Each exercise has a specific cognitive focus, but they work together to help individuals improve driving skills and safety.
Because the software adapts to your individual training level, DriveSharp software can only be used by one person (1-User License.)
Product Review
"My verdict is that it was easy to use, and it did indeed work on my ability to rapidly recall the color and position of multiple moving objects and of objects on the periphery of my vision."- Walter S. Mossberg, The Wall Street Journal
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"Being fat isn't your fault; staying fat is." That's what Jackie Warner, America's favorite no-nonsense celebrity fitness trainer tells her own clients, and that's why no one delivers better results than Jackie does. Now for the first time, Jackie shares her revolutionary program, showing readers the best ways to drop pounds and inches fast, without grueling workouts or deprivation, and keep them off for good! Her two-tiered approach provides a complete nutritional makeover and a failure-proof condensed workout routine PLUS all the emotional support and encouragement you need to get to the finish line and beyond. With Jackie's core principles, you'll discover once and for all which behaviors are making you fat, and which can finally make you thin forever-and some may surprise you:
Find out today why THIS IS WHY YOUR FAT (AND HOW TO GET THIN FOREVER) is your first and last stop on the way to the new fit and healthy you!
Amazon Exclusive: Read Jackie Warner's Ten Tips for Getting in Shape, from Her Book This Is Why You're Fat
1. Itâ??s not how long, itâ??s how strong. Incorporate 20 minutes of high intensity cardio each day. Walk fast on a treadmill for 2 minutes at a 15 incline then sprint for 2 minutes on flat ramp. Cool down for 1 minute and repeat this cycle 3 more times until you reach your 20 minute goal.
2. Women, make sure to include weight training at least 3-4 days a week. If you add 3-5 pounds of muscle to your body, you will burn 250-500 extra calories per day which equals 3-5 pounds of fat loss per week
3. Visualize the muscles you are working onâ??this is called the mind muscle connection and it will actually increase tone.
4. Your body hits a plateau with cardio and resistance training in one month so change your weight, reps and exercises accordingly
5. The fastest way to get the body you want is through my power circuit training. Combine 3 upper body exercises and 3 lower body exercises together to make one big set. Do not rest in between and alternate quickly from upper to lower for maximum fat burn.
6. The only muscle groups that really burn fat are the primary muscles like the chest, back, quads, glute and hamstrings. Focus hard on those!
7. You have to eat within an hour of working out to make sure youâ??re not eating into the muscle for energy. Make sure that you combine proteins and carbs like a blended protein shake with fruit and peanut butter or a piece of fruit with a low-fat string cheese.
8. Donâ??t just set a weight goal, set a physical goal too like running a 3k or training for a charity marathon. Human beings are competitive and you will spark that inner competition by trying to reach a difficult physical goal.
9. A little thing like changing your music playlist every week can go a long way. The more your mind is stimulated during your workouts, the better your results will be.
10. Instead of focusing on being fat, youâ??ve got to focus on being fit. If you think healthy, it eventually becomes reality to you. I always push my clients to focus on how strong theyâ??re getting, how well theyâ??re sleeping, and how happy theyâ??re feeling by exercising.
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The same ability that helps ordinary people achieve extraordinary success is also the secret to optimizing your lifespan, letting go of stress, and even enhancing your body?s self-healing powers. In Meditation for Optimum Health, you will join best-selling authors Dr. Andrew Weil and Dr. Jon Kabat-Zinn for a practical introduction that makes it simple to enjoy the life-changing benefits of meditation ? even if you?ve never tried it before.
How does meditation work? Can anybody do it? What do I need to get started? Is it religious? Does it have the power to heal? In alternating sessions, Dr. Weil and Dr Kabat-Zinn give you straight answers to the most common questions about meditation, and dispel the myths and misconceptions surrounding this time-honored practice. By learning to cultivate the power of your attention through daily practice, you can harness the full potential of your mind, and use it to enrich every dimension of your life. You will learn how meditation can actually unify your mind and body?s many related functions ? and help you start enjoying the best health of your life. Complete with real-life examples, and a proven program of step-by-step meditations to get you started, here is the perfect introduction to the oldest and most effective system for feeling better, naturally.
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